CamStudio can record your computer's screen and audio activity and generate AVI video files. Use the built-in SWF Producer to turn the AVI files into lean, mean, friendly-bandwidth SWF files.

Here are some key features of "Camstudio":

· You can use it to create demonstration videos for any software program.
· Or how about creating a set of videos answering your most frequently asked questions?
· You can create video tutorials for school or college class.
· You can use it to record a recurring problem with your computer so you can show technical support people.
· You can use it to create video-based information products you can sell
· You can even use it to record new tricks and techniques you discover on your favourite software program, before you forget them .