Basal Metabolic Rate is the number of calories your body needs when you are resting. Multiplied by your activity level, Basal Metabolic Rate lets you estimate how many calories you need to lose weight or maintain your current weight. 

BMR Calculator is a useful application that allows you to calculate Basal Metabolic Rate without learning any math formulas. Just select your gender and activity level, enter your age, weight, and height.

BMR Calculator supports both English and Metric measurements. You do not have to convert kilograms to pounds and wise versa. Just select the most convenient measurement system for you. Download BMR Calculator now.

BMR Calculator uses Harris-Benedict equation, which is designed to calculate calorie needs of adults, not children. The Harris-Benedict equation is based primarily on adult data. The program cannot be used to calculate calorie needs of children because the results would be inaccurate.

Basal Metabolic Rate Calculator lets you estimate the number of calories your body burns when you are resting and the number of calories you need to maintain your current weight. If you want to lose weight, you can create a calorie deficit through exercises and diet. However, make sure to consult with your doctor first.

Limitations:

· 30 days trial