Bodybuilder Advanced ToolBox 1.50

A comprehensive application designed to assist you in your exercise and meals plan, capable of optimizing your training or nutrition
Bodybuilder Advanced ToolBox is a reliable software that enables you to create a suitable training and meal plan, for the bodybuilding process. The application offers comprehensive calculators for metabolism rate, required effort, consumed energy and allows you to manage a healthy diet.

The digital workout coach

With Bodybuilder Advanced ToolBox, you can plan several types of exercise, depending on the muscle area you wish to improve, the level of effort required or your physical condition. The software comes with multiple routine templates and detailed exercise plans. The Beginner Full Body routine, for instance, requires two sets of exercises, in short reprises, three times a week.

The software also includes a journal area, where you can keep records of your weekly time spent at the gym, the overall exercise duration and reprises. The purpose of the log is to reflect your activity and motivate you for the future. Moreover, Bodybuilder Advanced ToolBox features separate logs for gym, aerobic and other exercise logs.

Metabolism and nutrition manager

The metabolic calculator function featured in Bodybuilder Advanced ToolBox is designed to estimate the required level of nutrients and energy, for either building muscle mass or losing weight. You can easily calculate the amount of calories you need to ingest every day in order to control your diet, based on scientific formulas, such as Harris Benedict or Schofield Equation. Other parameters, such as age, height and lifestyle are also taken into consideration.

The meal planner estimates the amount of each type of nutrient you require for your diet. Protein, Carbs, Fats and overall Energy are the basic groups of substances required for a healthy meal plan. Moreover, the software can indicate which foods contain the main nutrients and how rich they are in a certain element.

Build up muscle mass while keeping a healthy diet

The element required for any type of body process is health. A healthy body can be modeled in any way you want. Bodybuilder Advanced ToolBox can help you achieve both a balanced diet and a strong physical condition or high resistance to effort. The software offers several training and meal plans, as well as metabolic calculator and an exercise journal. Moreover, each routine can be customized, in order to fit any personal particularities.

Reviewed by , last updated on August 20th, 2014


file size:
5.5 MB
price:
$39.00
 
developed by:
Viridum Software
license type:
Trial 
operating system(s):
Windows XP / Vista / 7 / 8
category:
C: \ Others \ Home & Education

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softpedia rating

3.5/5

user rating 1

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Bodybuilder Advanced ToolBox - Bodybuilder Advanced ToolBox is a simple to use application designed to assist you in the process of body building.Bodybuilder Advanced ToolBox - The software allows you to create custom exercise and meal plans, as well as calculate the amount of required effort.Bodybuilder Advanced ToolBox - With the help of the statistical tools, you may keep a journal of gym activity, exercise type and consumed energy.Bodybuilder Advanced ToolBoxBodybuilder Advanced ToolBoxBodybuilder Advanced ToolBoxBodybuilder Advanced ToolBoxBodybuilder Advanced ToolBoxBodybuilder Advanced ToolBoxBodybuilder Advanced ToolBoxBodybuilder Advanced ToolBox
What's New in This Release:
  • Conversion into English
  • Optimized algorithms
  • Direct support via program
  • New video tutors access from software
read full changelog
 

Application description

Bodybuilder ATB is a highly effective tool you can use to optimize your training, nutrition and supplementation. The s...

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