CRON-O-Meter

CRON-O-Meter is a lightweight software application whose purpose is to help you view nutritional information about various types of food, create custom food items, keep track of recipes, set personal targets for each nutrient, track and chart your biometrics (e.g. weight, blood pressure, temperature), and create reports.

You are welcomed by a multi-tabbed layout where you can keep track of your diet, biomarkers and exercises, as well as add custom notes. You may access a help manual in case you have questions regarding the tool's capabilities.

The application helps you define a body profile that allows you to provide information about the name, gender, birthdate, height, weight, and activity (sedentary, low active, active, high active).

You can set your nutritional targets for tracking data about general options (e.g. energy, protein, carbs, fiber, starch, sugar, fat, alcohol), vitamins, minerals, amino acids, as well as lipids. CRON-O-Meter helps you create body profiles for multiple users, each person with its own settings.

The program gives you the possibility to build up a list with the items that are included in your diet. You can look for items in a food database and manually add food entries to the database.

What’s more, you are allowed to import/export food data from/to XML file format. Based on the list with items, the tool is able to automatically generate a summary which shows information about calories, protein, carbohydrates, lipids, vitamins, and minerals.

CRON-O-Meter is able to create nutrition reports for a specific date range. The reports can be exported to HTML or plain text file format.

You can monitor biomarkers by entering data about weight, body temperature, systolic and diastolic BP, resting heart rate, as well as blood glucose. Charts can be generated for all of the aforementioned parameters.

CRON-O-Meter helps you keep track of all your exercises, along with information about the time needed to finish one and number of burnt calories. User-defined notes may also be saved directly in the main window of the program. Last but not least, you can create custom recipes by adding information about the used food items, amount, as well as nutrients.

CRON-O-Meter comes with a handy suite of features for helping you keep an eye on your diet, create recipes, and monitor your exercises. The intuitive layout makes it an ideal candidate for rookies and professionals alike.