ExerciseMinder's goal is to promote healthy work habits by the use of computer and the Internet. The same computer that keeps us sitting for hours will now remind us to move, stretch and take care of our health.

The idea was born to build a piece of software to remind users to exercise. This software will ask you to stop working for few seconds every now and then to have some moves and to stretch. The application is trying to solve this problem when you are very busy with work, forget to move and stay on your chair for a long time. Once you finish your job and you want to move, the pain kicks in and leaves you to suffer. During these hours of intensive work, it is normal not to remember to move or to stretch. That's why comes the concept of using the computer to help users remembering to move and to exercise while hard working.

Requirements:

· Microsoft .NET Framework 2.0 or more