Fitness Assistant description
Fitness Assistant helps you Manage your Diet and Training

Fitness Assistant is a comprehensive training and nutrition program supporting multiple features every dieter, athlete, or fitness enthusiast should have.

Here are some key features of "Fitness Assistant":

· Set your weight goals. SMART Calorie Monitoring System dramatically boosts your chances of reaching your target weight on the target date
· Fitness Assistant actively monitors your progress, detects changes in your metabolic rate, and modifies your calorie plan in real time
· Avoid weight loss plateaus caused by the inaccurate *average person* calorie estimations
· Track protein, fat, digestible carb, alcohol and exercise calories.
· Count only the additional calories you spend exercising and subtract the calorie overlap with your usual activities
· Find out which exercise activities have a giant calorie expenditure overlap with your daily activities and substitute them with activities that burn many more extra calories
· Learn the the secret of permanent weight loss...Discover how much exercise you need to perform to get in the Active Zone where your hunger is naturally suppressed.
· Powerful training log allows you to organize your strength, bodybuilding and cardio workouts
· Track, Graph and Print your progress and personal records
· Unique Recovery System lets you detect the early signs of physical and mental overtraining


Limitations:

· You can try it free for 15 days