Weight Loss Program
Weight Loss Program is a software application which was developed specifically to aid people in getting in shape, by keeping track of what they eat and their exercises.
Smooth setup and clean interface
The installation process does not last very long, as it does not come packed with any unpleasant surprises. After you are done with it, you are greeted by a minimal and clean interface, as it is comprised of a menu bar, a few buttons and two panes to view details.
In addition to that, Help contents are provided thus ensuring that all user categories can learn how to get around it, regardless of their previous experience with computers.
Set your goal and insert information
First and foremost, you are required to input information about your body, such as weight, height, waist, chest and hips, as well as your goals and the date when to reach it. Aside from that, you should know that it comes bundled with a lot of types of foods and activities you can choose between, while it is also possible to add your own.
Add notes and generate statistics
A calendar for the current month is available which lets you easily view, through a color-coded system, the days you have followed the recommendations and which not. Daily notes are also available, as well as measurements.
Statistics regarding intake and expenditure can be generated, while you can also view all body measurements since you started your regime and your goals history. Moreover, backup and restore capabilities are supported, so that you do not suffer from sudden data loss.
Conclusion and performance
CPU and memory usage is low at all times, which means that the computer’s performance is not going to be hampered. The interface is suitable to all user categories, the response time is good and there are sufficient options to keep you busy for quite a while.
Taking all of this into consideration, we can safely say Weight Loss Program is a pretty efficient piece of software when it comes to keeping you on the right track for weight loss.