WeightWare is a powerful, easy-to-use program for setting appropriate weight goals and tracking your progress as your weight changes. Using WeightWare's built-in data analysis tools you can quickly see how your weight is changing, and get the information you need to modify your eating and exercise habits to achieve your goals.

The National Weight Control Registry has studied over 3,000 Americans who have each lost an average of 60 pounds, and have kept it off for 5 years or more. One behavior that these successful "losers" had in common was that they weighed themselves frequently. But, this has drawbacks too, because your weight often varies by 2-4 pounds per day (due to hydration levels, menstrual cycles, etc.).

Fortunately, WeightWare can help make sense of your day to day weight changes. Using powerful statistical techniques commonly used in stock market analysis, WeightWare will zero in on the true trends in your daily weight variations, allowing you to tailor your diet and exercise habits to achieve your goals.

The information provided by WeightWare is based on your actual weigh-ins, instead of canned formulas that may not be right for you. After a week or two of entering your weigh-ins, WeightWare will be able to provide you with detailed information on your Weight Trend. This is much easier and faster than counting calories...all you have to do is weigh yourself!

In addition to tracking your weight, WeightWare will also track other key health indicators, including blood pressure, resting heart rate, body measurements, etc. Each daily health record also includes a field for free-form Notes that you can use as a diary.

Limitations:

· 30 days trial