Most smokers claim that they cannot quit this habit because their body can no longer resist without nicotine or they cannot keep motivated long enough.
Whereas the first issue can be solved with nicotine patches, the second part can be achieved with motivational software applications.
They can be either standalone utilities that popup encouraging messages at regular intervals of time, but they can also be browser add-ons or desktop gadgets that display how much money and time you have saved since you quit.
The advantage of these applications is that they can seamlessly integrate on one's computer, and they get noticed only when they display their motivational messages.
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