Prevent RSI Apps and Alternatives

6 applications in this hubLast updated: Mar 22nd 2024, 03:20 GMT

RSI, also known as Repetitive Strain Injury, is a health disorder caused by prolonged computer use and it affects muscles, tendons and nerves.

In order to make sure that repetitive movements do not affect one's health, there is a wide range of applications that can help.

The most common way to prevent RSI is to take frequent breaks and these utilities will display reminders every hour and some apps will even lock the computer for the duration of the break.

Another method for preventing RSI is to perform specialized stretches as displayed by the application.

2,294 HITS

Applications

     
  • 3,139 downloads
  • 1.01 MB
UsefulRest (former Protector of Health)

UsefulRest (former Protector of Health) 2.8a Build 124

This application will ensure that you will regularly take pauses from your computer work to protec...

Mar 6th 2009, 16:30 GMT
Windows All
     
  • 2,596 downloads
  • 1.57 MB
Break Time 2

Break Time 2 2.1.3

Prevents weariness from long periods of work on your PC with the help of this piece of software th...

Jan 17th 2016, 15:35 GMT
Windows 2K / Windows XP / Windows Vista / Windows 7 / Windows 8 / Windows 10
     
  • 2,315 downloads
  • 1.85 MB
Health Alarm Clock

Health Alarm Clock 1.1

Remember to take a break from intense use of the computer every now and then through a cool audio ...

Oct 8th 2010, 01:27 GMT
Windows 2K / Windows XP / Windows Vista / Windows 7
     
  • 2,007 downloads
  • 4.68 MB
Workplace Angel

Workplace Angel 4.1.0.0

Professional healthcare application that comes with lots of tools for setting up your workplace, s...

Dec 14th 2012, 03:23 GMT
Windows XP / Windows Vista / Windows 7 / Windows 7 64 bit / Windows 2003
     
  • 6,466 downloads
  • 18.6 MB
Workrave

Workrave 1.10.52 / 1.11.0 Beta 12

A compact application that can help you prevent RSI by giving alerts each time you need to take a ...

Mar 22nd 2024, 03:20 GMT
Windows 10 / Windows 10 64 bit / Windows 11
     
  • 3,094 downloads
  • 28.35 MB
RSIGuard Stretch Edition

RSIGuard Stretch Edition 5.0.15SB

Prevent Repetitive Strain Injuries due to working at the office with this simple to use applicatio...

Jul 3rd 2018, 14:11 GMT
Windows All