"The main window of IRonDooM gives you the ability to create a new scheduler by choosing different days from the calendar."

"With IRonDooM you can calculate the maximum weight that you can use based on your number of repetitions and your body weight."

"The Training Diary window of IRonDooM allows you to keep track of the excercices your have performed in a certain day."

"You can view your weight lifting results for a certain day by using different calculation formulas."

"The Sets tab from the Options window of IRonDooM allows you to change the name of the workouts according to your demands."