"Windows Mail Backup's main window allows you to select the components that you want to backup: favorites, IE settings, Windows Mail settings, database and contacts."

"The Backup window lets you specify the the path for the backup file and customize some compression and encryption options."

"To restore a mail backup you have to select the backup archived file from which to extracct the information."

"The next step of the restore process is the Basic Information window, where you can see the information available in the backup file."