Isometric Training - a full featured information about how to maintain a good health. #Health ebook #Isometric Training #BMI calculator #Ebook #Health #BMI
Isometric Training: is the scientifically proven fastest way to get in shape. You can finish working out your entire body in less than 5 minutes of exercise.
What's more, at advanced levels you don't have to exercise every day (if you are solely building muscle). If you want to develop cardio fitness, walk or sprint for about 20 minutes to an hour.
Depending on what resources you have and what your current fitness levels are, there is an infinite number of ways to incorporate it into you daily life or workout routines.
Isometric Training application is a simple ebook that was designed to give you a full featured information about how to maintain a good health.
Isometric Training 1.0
add to watchlist add to download basket send us an update REPORT- runs on:
- Windows All
- file size:
- 599 KB
- filename:
- Isometric Training.exe
- main category:
- Others
- developer:
- visit homepage
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