Pilates Exercises

Whether modern society has risen this standard or out of concern for their health, people have made it a top priority to keep their bodies in good shape.

Inspired by media and celebrities, many people opt for the Pilates workout as a life style, in order to easily lose weight at home and basically live a healthier life.

Pilates Exercises is an ebook that contains information on some basic Pilates principles. Thanks to its digital format, you can carry this tool everywhere with you and even store it on your smartphone or tablet for easy access.

The interface of Pilates Exercises has a standard layout. However, the background color is a very powerful pink which is entangled with an optical illusion (displayed in tiles). This effect is a misfortune because it quickly affects the eyes and makes the whole reading experience tiresome.

The ebook lets you view a table of contents from which you can jump to a particular chapter. Pilates Exercises also includes a BMI calculator and daily nutrition requirements calculator. You can go to the previous or next page, use a search function, increase or decrease the font, as well as switch to full screen mode.

The simple-to-use tool puts little strain on the system's CPU and memory. It supports keyboard shortcuts and includes a help file. Nevertheless, Pilates Exercises does not allow you to change the background. It includes few Pilates workout programs (only for beginners) and does not display pictures. But we must take into account the fact that Pilates Exercises is pretty old and has never been updated.