South Beach Diet

Maintaining a healthy lifestyle is a tricky thing nowadays, between working, raising a family and spending leisure time.

If you want to take better care of your body and are concerned about your eating habits, then you should check out South Beach Diet - an ebook that can tell you the do's and don't's of a healthy lifestyle.

South Beach Diet is a portable app, so installing it is not necessary. It means that you can place the tool on an external device (such as a USB flash drive, smartphone or tablet), store it on any computer and directly run its executable file.

What's more important is that you can always have it with you when you're on the go. Also, there are no new registry entries added to Windows and no leftover items can be found after program removal.

You can go to the first, last, previous or next page, switch to full screen mode, change the font size and use a search function. You can visit the developer's homepage and check out user's guide.

Related to the content, South Beach Diet provides some basic facts about nutrition, along with a BMI calculator and a daily nutrition requirements calculator. Unfortunately, the app does not supply diet recipes or well-known information.

As it's expected of ebooks, South Beach Diet barely puts strain on the computer's CPU and system memory. We have not come across any difficulties in our tests; South Beach Diet did not freeze, crash or pop up error. Unfortunately, it has not received any updates recently.