Home Fitness icon

Home Fitness

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Certified 100% CLEAN Freeware   

Create your perfect home workout without worrying about expensive equipment, gym fees or other similar aspects with this neat software tool. #Home workout  #Bodyweight training  #Home gym  #Home  #Fitness  #Workout  

Softpedia Review

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2.5/5

Getting started with a new lifestyle that involves going to the gym can be hard, so the whole idea may deter most people, and make them change their mind. That is why it's good to start off with baby steps or, in this case, home workouts, and Home Fitness is just the thing you need.

Home Fitness doesn't bring anything fancy to the table, no video guides, no 3D diagrams or even an audio coach. But the information it brings and the illustrations are good enough to make this app relevant. All you have to do is open the app, and select one of the body parts you want to work out on that particular day. Currently, this utility provides workouts for back, chest, legs, shoulders, arms, and abs. Once you select the desired body part, you get to choose from some simple exercises that are also accompanied by illustrations.

It doesn't matter if you had done your first push-up 30 minutes ago or if you've been doing them since you were little, Home Fitness has workouts divided into various difficulty levels. These difficulty levels are different from one another due to the number of reps and varied rest times you take in between them. Another good thing is that it also lets you know what equipment you need to get a certain job done, although the exercises that do require some gym equipment are few.

There are many other apps out there that do pretty much the same thing while offering more features, but that doesn't mean that Home Fitness is lacking. On the contrary, because it is so simple its a good starting point for you to begin improving your fitness level, but eventually moving on to something better is recommended.

Home Fitness 1.1.0.2

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  runs on:
Windows 10 32/64 bit
Windows 8 32/64 bit
  file size:
15.2 MB
  9 screenshots:
Home Fitness - The main menu gives you an overview of how the program is intended to be usedHome Fitness - You may select a body part that interest you and from there one you may follow the recommended exercisesHome Fitness - One thing worth mentioning is that the workout routines can only be viewed in full-screen modeHome Fitness - screenshot #4Home Fitness - screenshot #5Home Fitness - screenshot #6Home Fitness - screenshot #7Home Fitness - screenshot #8Home Fitness - screenshot #9
  main category:
Others
  developer:
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