How to Build Muscle

It doesn't matter if today is the first day you get your hands on some dumbells or if you've been doing it for years, there's always room for growth and learning something new. How to Build Muscle is an easy-to-use software solution that will offer you information on how to better get into shape and get the muscle mass you've always dreamed of.

How to Build Muscle comes as nothing more than a trivia guide, offering both text and video tutorials. The text guide is divided into several categories, starting from the basics, which is dieting and ending with exercise routines and muscle group specific tips. The UI is arranged intuitively so navigating around will be a piece of cake. One thing worth mentioning is that the side-scrolling feature that this app betrays the fact that it was probably first designed to be used on devices that offer touchscreen support. Nonetheless, this does not mean that the app is unusable with a mouse and keyboard setup, as long as you don't wonder why scrolling down isn't possible.

While seasoned gym-goes may find most of this information as nothing new, anyone just starting with this new lifestyle will find How to Build Muscle extremely useful. It teaches you what you should eat, even if you find some of the information to be a bit surprising (you mustn't avoid fats), and how to perform exercises correctly (e.g., proper form for joint protection) To top everything off, you also have a tab that offers several video tutorials such as "Tip for skinny guys to build muscle" or "How to build muscle on junk food" featuring some well-known fitness celebrities.

How to Build Muscle acts as a short guide on how to build and maintain quality muscle, without resorting to shortcuts such as telling you about taking supplements or anabolic steroids. The straightforwardly written texts and motivational videos are also pluses, making this app a good addition anyone just starting on their way towards a Greek God body.