Food Planner

There are many applications on the Internet that help you manage your meals and reach your desired weight. One of them is Food Planner.

It's a neat software solution that allows you to create a diet plan, manage your meals, it calculates calories and your nutritional needs, it lets you log your daily food intake.

The application takes almost no time to install and it comes with a really intuitive graphical interface that you could use in order to manage your meals.

Food Planner is a neat software solution that allows you to create a diet plan, manage your meals, it calculates calories and your nutritional needs, it lets you log your daily food intake.

The first thing that you need to do after launching the application is to create a new food plan by filling out as much information as you can in the food plan wizard. You will need to enter information like your full name, gender, date of birth, age, height and weight.

The application calculates your basal metabolic rate (BMR), which is the number of calories your body burns at rest to maintain normal body functions. It is calculated using factors like your age, gender, height and weight.

You will need to mention your daily activity level, pick from sedentary, lightly active, moderately active and more. Specify the date when you would like to start your diet and mention how much weight you would like to lose per week.

The program displays your BMR, metabolic rate and how many calories you need per day. You can pick from multiple common diet ratios, like low carb, low fat and many more.

You will need to enter the meals that you've had during breakfast, lunch, dinner and the snacks. It lets you mention portions and the number of calories that you've consumed.

You can add notes and view a list will your progress over a specific week. It comes with a whole database of foods that you can choose, it displays their calories, protein, carbs, fat and alcohol levels.

Food Planner is a very useful software solution that allows you to create a diet plan, manage your meals, it calculates calories and your nutritional needs, it lets you log your daily food intake.