My Diet Diary

My Diet Diary is a software application built specifically for helping you keep track of your calories and manage your diet with the aid of a comprehensive diary that allows you to specify each item that you have consumed throughout the day.

You are welcomed by a multi-tabbed interface that allows you to monitor your calories and lost or gained weight, check out the calorie report and exercises, as well as provide several details about yourself.

When it comes to keeping track of your calories, you may choose the day from the built-in calendar, and enter information about the food/drink and the corresponding calories for the selected entry. Based on the calorie data introduced in the primary panel, the utility automatically calculates the amount of calories that are allowed to be consumed.

You may add multiple entries, easily go to the previous or next entry, delete or save the current calorie details, specify your weight, carry out conversion operations, and check out the Statistics area for the start, current, or target weight.

What’s more, the utility is able to display information about the lost weight and calories with the aid of graphs, which can printed or saved to a file to your computer (XLS, PDF, or DOC).

A great feature bundled in this utility enables you to keep track of your exercises. You may specify the exercise type by selecting from different preset options, pick the date, insert comments, generate reports, as well as enter the burned calories and duration.

Several dedicated parameters allow you to offer details about your name, date when you started the diet, start and target weight, as well as number of calories allowed per day.

My Diet Diary proves to be a handy tool worth having when you want to write down details about your diet using a virtual diary.