No Smoking

No Smoking is an application whose goal is to help you quit smoking by providing you with useful information and advice. You can take a quiz, develop your own plan on how you want to approach this issue (based on your motivations and character), as well as get notifications.

The app is specially made for computers running Windows 8, 8.1 and 10, including mobile, touch-supported devices. It doesn't require Internet access, which means that you can open it even when you're offline.

Three large buttons are displayed at startup, which you can click to create your own plan, take a quiz, and stop smoking right away.

The first area gives you instructions about how to come up with a plan, including some constructive reasons about the impact on your health and finances, how anti-social it has become due to the fewer places left where smoking is allowed, and other aspects.

The quiz contains some standard questions that can be answered by checking the corresponding boxes, like how soon you smoke your first cigarette after waking up, how many cigarettes you smoke daily, which cigarette you would hate to give up most, and when you don't have to smoke.

Make sure to save changes for every question before proceeding to the next step. In the last area of No Smoking, you can set the day, month and year when you want to start quitting to smoke, as well as select the number of cigarettes you used to smoke every day.

Unfortunately, because the smoke quitting app hasn't been updated for a long time, 2013 is the most recent year you can specify as the start date.

The remaining part of the application shows ten ways to quit smoking, facts about the dangers of smoking, effects, pictures and details of smoking diseases, tips and tricks, as well as lung cancer facts.

All things considered, No Smoking is a pretty informative app to give you a push when you decide it's time to quit smoking.