Simple Weight Loss Calculator

Simple Weight Loss Calculator is a very quick and easy utility to determine your: �￭ Ideal Body Weight �￭ Calories you currently are taking in �￭ We use Resting Metabolic Rate (RMR) instead of Basal Metabolic Rate (BMR) �￭ since it is more accurate, and then adjust the value based on your activity level. �￭ Body Mass Index �￭ Including your body mass classification such as Underweight, Normal Weight, Overweight, or Obese �￭ Amount of weight you need to lose �￭ Goal setting calculations �￭ Amount of calories per day you can eat to meet your goals �￭ Amount of calories you need to burn each day to meet your goals �￭ Ability to push calories more toward exercise or diet to fit your needs while still meeting your goals �￭ Includes resources for counting calories for just about any activity so you can plan exactly what you need to do to get it done.