Mibreaker

A lot has changed during the last decades in terms of how work is done worldwide. Most of us may not still work in an office (due to the Coronavirus pandemic), but the fact that a great percentage of the Earth's population work at a desk doesn't change.

As we're sure most of you know, working at a desk for long hours (also known as sedentary work) has a massive negative impact on our health.

Now, more than ever, it's imperative that we form a habit to take care of our well-being by taking breaks and stretching while working. Here's where Mibreaker comes into play.

Mibreaker is a neat cross-platform application designed to work in the background while you work, only popping into view when it's time for you to take a break and stretch.

Straight off the bat, it's not a ground-breaking app in terms of features, but it's an efficient app nonetheless. It allows you to personalize your stretching sessions with the help of various examples of stretching exercises. If you're unsure which exercises are best for your line of work, you can just opt for the "Use recommended settings" options.

You can also choose the frequency of these reminders, how long should the exercises remain visible on your computer's screen, the notifications sizes, as well as the position of the notifications in question.

To conclude, Mibreaker is a very efficient application that aims to reduce the stress induced by office work and contribute actively towards improving your health.

It's easy to install, remarkably user-friendly, and best of all, it's quite discreet. It runs in the background while you work, and only makes its presence known when it's time for you to take a break.