eFit - Free Edition Portable

The Internet is filled with all sort of applications and programs that help you stay fit. One of them is eFit - Free Edition Portable.

It's a software solution that enables you to count calories in your meals and manage your diet to achieve weight loss or to gain muscle mass. It sports a clean and intuitive graphical interface with many nice tools at hand.

The application doesn't take long to install and it doesn't come with a complicated setup that you would need to complete before you can actually use it. It sports a clean and intuitive graphical interface with many nice tools at hand.

eFit - Free Edition Portable is a software solution that enables you to count calories in your meals and manage your diet to achieve weight loss or to gain muscle mass.

The first thing that you need to do after launching the application is to create your own profile. You will need to provide a user name and set some units of measurement for energy, length, weight, goal and your country of origin.

You will also need to provide information on your date of birth, gender, height, weight, waist length, body fat and metabolic rate. The latter can be calculated automatically inside the application. Once your profile was created, you can start counting calories in your meals.

There's the option to search for meals and add their calorie count automatically. You can also add your own recipes inside the application and check the table with measurements. It even comes with the option to create a shopping list and buy groceries online.

EFit - Free Edition Portable is a very useful software solution that enables you to count calories in your meals and manage your diet to achieve weight loss or to gain muscle mass.